I’ll call this the beginner crunch one because the other ones I saw were like 50 first day, 120 by third. For someone not in shape that isn’t realistic. This is easier, more encouraging to partake :-).
Health, Motivation, Beauty, Self Esteem, Tips and Tricks. I'm On A Weight Loss Journey. I'd Love If You'd Accompany Me Along It :). The Pages Tab has my About Me, Previous Journey's and current as well as Current stats, in case anyone was wondering.